Monthly Archive: April 2015

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Oats Roti

Oats Roti  Or Oats Chapati Recipe Oats is said to contain a soluble fibre ‘beta glucans’ which helps in lowering cholesterol levels in the body thereby reducing risk of heart diseases. If you are...

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Bharvan karela

Bharwan Karela or Stuffed Bitter Gourd Recipe Bitter gourd or ‘karela’ as we call it in ‘Hindi’ has a warty skin and oblong shape with a bitter taste but if prepared in the right...