Monthly Archive: April 2015


Oats Roti

Oats Roti  Or Oats Chapati Recipe Oats is said to contain a soluble fibre ‘beta glucans’ which helps in lowering cholesterol levels in the body thereby reducing risk of heart diseases. If you are...


Bharvan karela

Bharwan Karela or Stuffed Bitter Gourd Recipe Bitter gourd or ‘karela’ as we call it in ‘Hindi’ has a warty skin and oblong shape with a bitter taste but if prepared in the right...